bODY tRANSFORMATION TRAINING
Whether your goal is to lose weight, tone your body, or gain muscle mass, we can help. Our coaches design professional, individualized personal training programs to suit each client’s specific goals by considering the fitness level, time-availability and preferences. We will give you the tools needed to achieve your goals, and transform your body - join today and get started.
fUNCTIONAL SPORT CONDITIONING
EVO360 functional sport conditioning programs are geared towards athletes who want to take their sport performance to a higher level. All our coaches have a background in high level athletic competition from a variety of sports, and understand the value of functional sport-specific training for elevating athleticism, and reducing injury risk. We design conditioning programs for each sport based on the various demands of that sport. To play like a champion you need to train like one. Let us help you get there.
Exercise and rehabilitation go hand-in-hand when it comes to recovering from injury. However, many people neglect completing a proper rehab program and run the risk of re-injury. We offer programs to help restore strength, endurance, and mobility to your injured area, ensuring that you can return to full activity as soon as possible. Exercising for rehabilitation is the best way to feel like yourself again. Don’t succumb to living in pain, EVO360 can help.
We take care of all our clients and treat them like family. At EVO360 we pride ourselves in creating and maintaining an encouraging, inclusive environment that we believe allows our clients to stay consistent in their fitness journey. Our clients have a wide-range of goals, and we help them achieve their results through one on one personal training programs. Below is feedback from a few of our most committed members.
I was struggling to get back into shape after having two kids, EVO 360 Fitness was able to help me lose weight and educate me on living a more balanced and healthy lifestyle. I am now a stronger, healthier mom thanks to him!!
Coach Roman has been awesomely professional and personal since I’ve been working with EVO 360 Fitness for the last 3 months. Originally my goal was to come back from a sports injury, and they helped me recover much quicker than I expected through their functional sport conditioning program. Not only did they help me recover, but my legs have never felt stronger in the off-season and I’m looking forward to seeing my improvements translate to the soccer field, in my upcoming season at League One Ontario Soccer.
I have been working with EVO 360 Fitness coaches for 3 years, and I am thrilled with the progress I have made. I wanted to tone my body and transform it to look fit and athletic. EVO 360 has provided the push and guidance I needed to accomplish these goals and I love the way I look today They always motivate me to keep going, and never stop progressing towards a new goal.